Weigh In record (no journal entry) for 21 April 2023
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57 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 58.69g | Prot: 67.25g | Carbs: 79.56g.
Lunch: Satsuma, Muller Light Vanilla Sprinkled with Dark Chocolate. Dinner: Apetina Classic Feta Cubes in Brine, Blueberries , Cadbury Dairy Milk Fruit & Nut, Total 0% Greek Yoghurt, Tesco Peppered Scottish Smoked Mackerel Fillets, Tesco Mixed Leaf Salad. Snacks/Other: Tesco Jam Doughnut. more...
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Losing 0.3 kg a Week
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curleywhirly5's Weight History
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