Weigh In record (no journal entry) for 21 April 2023
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58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 61.97g | Prot: 127.36g | Carbs: 225.75g.
Breakfast: U Thon au Naturel. Lunch: Tomatoes, Carrefour Pain de Mie Complet (42g), Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked) , Corn. Dinner: KFC Tenders. Snacks/Other: Cake Batter, Batter or Dough Cookie (Not Chocolate), Cereal. more...
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steady weight
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