Weigh In record (no journal entry) for 21 April 2023
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88.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 47.94g | Prot: 51.23g | Carbs: 42.21g.
Breakfast: Domatesler, Yumurta Omleti, Sigara Böreği. Lunch: Muz. Dinner: Kuzu Pirzola, Tavuk Kalça Eti, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). more...
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Gaining 0.1 kg a Week
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