Weigh In record (no journal entry) for 21 April 2023
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58.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 26.44g | Prot: 24.77g | Carbs: 51.98g.
Breakfast: Домик в деревне Молоко 3,5%, Mirel Торт Прага, Увелка Рис Басмати, Форель на Гриле, Роскар Яйцо Экстра. more...
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Losing 0.4 kg a Week
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musik1369's Weight History
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