Weigh In record (no journal entry) for 21 April 2023
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76.2 kg
Lost so far: 21.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 58.45g | Prot: 98.17g | Carbs: 124.11g.
Breakfast: Parmalat Безлактозные Сливки 11%, Netupi Яйцо. Lunch: Редис, Огурец (с Кожурой), Сельдерей, Помидоры. Dinner: Манго, Boombar Protein Chips Bacon & Paprika, Лента Лосось Атлантический Стейк Мороженый, Огурец (с Кожурой). more...
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Gaining 0.7 kg a Week
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Netupika's Weight History
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