Weigh In record (no journal entry) for 21 April 2023
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52.9 kg
Lost so far: 11.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 34.47g | Prot: 49.23g | Carbs: 194.60g.
Dinner: Fiocchi d'Avena, Mulino Bianco Sfoglia di Grano Cracker Integrali, Perugina Gocce di Cioccolato Fondente , Kellogg's Choco Krave, Ceci, Sojasun Yogurt di Soia Bianco , Uovo Sodo, Barilla Pennette Rigate, Meloni Gialli, Mele Granny Smith. more...
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Gaining 0.2 kg a Week
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Diphylleia057's Weight History
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