Weigh In record (no journal entry) for 21 April 2023
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73 kg
Lost so far: 11 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 12.85g | Prot: 31.65g | Carbs: 74.40g.
Lunch: Vahiné Sucre Chouquettes, Yoplait Skyr Vanille, Soignon La Bûchette de Chèvre, St Môret Ligne & Plaisir, Concombre (Pelé), Monique Ranou Jambon , Jacquet Pain de Mie Complet sans Sucres Ajoutés . Dinner: Vin Chardonnay. more...
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Losing 1.5 kg a Week
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nath77380's Weight History
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