Weigh In record (no journal entry) for 21 April 2023
|
73.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 85.56g | Prot: 122.01g | Carbs: 59.17g.
Breakfast: Хлеб Черный, Словяночка Молоко 2,5%, Сыр Голландский, Вареное Яйцо. Dinner: Запеченный или Жареный Лосось. Snacks/Other: Словяночка Молоко 2,5%, Кешью. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julianna98's Weight History
|