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😬....2 Tage , unkontrolliertes essen 🤷🏻♀️🤨
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 99.02g | Prot: 57.35g | Carbs: 125.01g.
Breakfast: Kräutertee, Milch 1,5%, Espresso. Lunch: REWE Dressing Sylter Art, Gekochtes Ei, Freshona Sonnenmais Super Sweet, Möhren, Cocktailtomaten, Gurke (mit Schale), Eisbergsalat. Dinner: Freixenet Sekt, Seeberger Popcorn-Mais, Räucheraal, K-Classic Stremellachs Natur. Snacks/Other: Paranüsse, Krombacher Radler, Langnese Konfekt , Cappuccino, Orangen, Deli Reform Das Original, Du darfst Teewurst , Harry Korn an Korn. more...
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Gaining 3.5 kg a Week
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