Weigh In record (no journal entry) for 21 April 2023
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81.1 kg
Lost so far: 6.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 35.72g | Prot: 57.24g | Carbs: 51.65g.
Breakfast: Ovo Frito, Ovo Frito, Café. Lunch: Grão-de-Bico Cozido, Alface, Migros Pangasiusfilet. Dinner: Café, Pão de Trigo Integral, Ovo Frito, Ovo Frito. Snacks/Other: Rolinho de Primavera de Vegetais. more...
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Losing 1.1 kg a Week
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Anna Dall's Weight History
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