Weigh In record (no journal entry) for 21 April 2023
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66 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 41.75g | Prot: 101.56g | Carbs: 75.05g.
Breakfast: Яйцо, Изолят Соевого Белка, Хуторок Творог 5%. Lunch: ВкусВилл Филе Куриной Грудки Запеченное, Булгур (Вареный). Snacks/Other: Dooti Donuts Донат с Клубничной Начинкой. more...
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Losing 0.7 kg a Week
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ksyu.samsonova.84's Weight History
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