Weigh In record (no journal entry) for 21 April 2023
|
71.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
931 kcal
|
Fat: 49.45g | Prot: 69.64g | Carbs: 53.65g.
Breakfast: Благода Творог со Сметаной . Lunch: Помидор Соленый, Тунец в Воде (Консервы), Булгур (Вареный). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria3195bannih's Weight History
|