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DAJEEEEEEE.......!!!
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92.4 kg
Lost so far: 17.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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1867 kcal
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Fat: 70.64g | Prot: 66.77g | Carbs: 246.81g.
Breakfast: Frutta & Natura Confettura Extra di Fragole, Tre Mulini Fette Biscottate, Caffè (Espresso). Lunch: Chiacchiere, Banana, Buitoni Crostini Integrali, Salame, Parmigiano (Grattugiato), Delizie del Sole Sugo all'amatriciana, Tre Mulini Penne Lisce. Dinner: Purè di Patate (Fresco), Arance, Melanzane Sott'olio, Conad Sottiletta, Maionese, Tre Mulini Pan Bauletto, -22 Hamburger. Snacks/Other: Ristora Caffè Ginseng, Banana. more...
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2979 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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ventresca74's Weight History
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