Weigh In record (no journal entry) for 21 April 2023
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83.6 kg
Lost so far: 5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 91.76g | Prot: 47.02g | Carbs: 143.64g.
Breakfast: Jumbo Fritessaus, Vita D'or Vloeibare Boter Basis, Water, Pickwick Thee Bosvruchten, Tomaten, Jumbo Granola, Lidl Griekse Yoghurt. Lunch: Heinz Sandwichspread Komkommer, Dijon Mosterd, Jumbo Fritessaus, Jumbo Crispy Bacon Plakjes, Tomaten, Avocado, Lidl Pitabroodjes. Dinner: AH Crispy Maïskorrels, Jumbo Visfrietjes, Jumbo Bistro Mini Krieltjes. more...
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Losing 11.9 kg a Week
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Fietsje37's Weight History
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