Weigh In record (no journal entry) for 21 April 2023
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 104.01g | Prot: 62.51g | Carbs: 170.47g.
Breakfast: Cappuccino, Gut & Günstig Maasdamer Nussig Leicht, Butter, Backbord Zwiebel-Walnussbrötchen. Lunch: Heidelbeeren, Milbona Griechischer Joghurt 10%, Milbona Quark Magerstufe. Dinner: Parmesan (Gerieben), Olivenöl, Spaghetti. Snacks/Other: Eismann Big Choc Quattro, Milka Alpenmilch, Veltins Fassbrause Zitrone, Gut & Günstig Paranusskerne. more...
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Gaining 1.4 kg a Week
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Mopsbiene's Weight History
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