Weigh In record (no journal entry) for 21 April 2023
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74.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 50.19g | Prot: 54.06g | Carbs: 54.17g.
Breakfast: Philadelphia Balance, Leerdammer Caractère, Vollkornbrot. Lunch: Hartgekochtes Ei, Gemischter Salat mit Dressing. Dinner: Gegrillter Fisch, Gemischter Salat mit Dressing. Snacks/Other: REWE Rotkrautsalat. more...
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Losing 0.2 kg a Week
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cupcake2023's Weight History
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