Maxdata's Journal, 27 Jan 15

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Weigh In record (no journal entry) for 27 January 2015

92.8 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2015:

2281 kcal

Fat: 166.01g | Prot: 165.34g | Carbs: 22.91g. Breakfast: Gut & Günstig Schlagsahne, Kaffee. Lunch: Gut & Günstig Körniger Frischkäse, Hartgekochtes Ei. Dinner: Thomy Mayonnaise Legere, Ei, Gouda. more...

3196 kcal

Exercise: Weight Training (moderate) - 1 hour, Desk Work - 9 hours, Resting - 7 hours, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week

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Maxdata's Journal, 27 Jan 15

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Maxdata's Weight History