Weigh In record (no journal entry) for 21 April 2023
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84.6 kg
Lost so far: 5.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 47.21g | Prot: 73.72g | Carbs: 11.80g.
Lunch: Вареное Яйцо, Курица Вареная, Греческий Салат. Dinner: Селедка под Шубой. more...
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Losing 4.2 kg a Week
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Olga750207's Weight History
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