Weigh In record (no journal entry) for 21 April 2023
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61.1 kg
Lost so far: 58.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 30.51g | Prot: 53.77g | Carbs: 62.26g.
Lunch: Chobani Plain Non-Fat 0% Greek Yogurt, Olive Oil, Annalisa Borlotti Beans, Egg (Whole). more...
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Losing 2.1 kg a Week
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Beljanson's Weight History
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