Weigh In record (no journal entry) for 20 April 2023
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86.5 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 64.75g | Prot: 73.66g | Carbs: 112.13g.
Breakfast: AXA Rispuffar, Brieost, Yoggi Skogsbär, Wasa Gluten- och Laktosfritt Knäckebröd, Kokt Ägg. Lunch: Potatis (Skalad, med Salt, Kokt), ICA Fläskytterfilé. Dinner: Wasa Gluten- och Laktosfritt Knäckebröd, Keso. Snacks/Other: Vispgrädde. more...
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Losing 1.0 kg a Week
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leviticus68's Weight History
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