Weigh In record (no journal entry) for 20 April 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Not Applicable.
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1651 kcal
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Fat: 73.02g | Prot: 136.78g | Carbs: 101.92g.
Breakfast: Sucre, Café. Lunch: Poivrons, Riz Blanc (à Longs Grains , Cuit), Pommes de Terre Sautées, Tomates, Viande Hachée Viande Hachée. Dinner: Tomates, Poivrons, Pommes de Terre Sautées, Riz Blanc (à Longs Grains , Cuit), Viande Hachée . Snacks/Other: Musceltech Nitro Tech Whey Gold, Candia Lait Entier, Coeur de Cereale Flocons d'avoine. more...
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hamburg2000's Weight History
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