Weigh In record (no journal entry) for 20 April 2023
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 15.88g | Prot: 70.06g | Carbs: 124.58g.
Breakfast: Jafaden 100% Pur Jus d'orange, Café Expresso. Lunch: Filet de Poulet, Vinaigrette, Betteraves, Pommes Gala, Bio Village Galettes de Maïs, Concombre (Pelé). Dinner: Oranges, Picard Navets en Morceaux , Filet de Poulet, Bio Village Galettes de Maïs. Snacks/Other: Pommes Gala, Lindt Chocolat Noir Excellence 90%. more...
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1693 kcal
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Exercise:
Velo - 22 minutes, Apple Health - 23 hours and 38 minutes. more...
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Losing 0.1 kg a Week
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Alexsarriac's Weight History
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