Weigh In record (no journal entry) for 20 April 2023
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68.9 kg
Lost so far: 21.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 45.74g | Prot: 81.85g | Carbs: 80.08g.
Lunch: Del Real Foods Rice, P.F. Chang's Mongolian Style Beef. Dinner: Diezmillo, Daisy Sour Cream, Benita Salsa Guacamole, Pico de Gallo, Cos o Lechuga Romana. Snacks/Other: Ratio Keto Yogurt, 1st Phorm Collagen. more...
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Losing 0.1 kg a Week
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Alex 🚴🏽♀️🏆🏵🥇's Weight History
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