Zencefilli Kurabiyee's Journal, 20 Apr 23

Weigh In record (no journal entry) for 20 April 2023

71.4 kg Lost so far: 8.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2023:

807 kcal

Fat: 27.65g | Prot: 23.29g | Carbs: 119.39g. Breakfast: Kuru Üzüm, Kuru İncir, Yulaf Tost. Dinner: Gözleme. more...

Losing 1.3 kg a Week

Comments

4 günde -900 gr , ramazanda verilen toplam -5.8 kg elveda 😊❤️

20 Apr 23 by member: Zencefilli Kurabiyee

tebrikler 👏🏼

20 Apr 23 by member: burcuatss

Burcuatss teşekkür ederim darısı başınıza 😅🤞🏻❤️

20 Apr 23 by member: Zencefilli Kurabiyee

Quenndoktor gerçekten oda iyi bir rakam 👌🏻🔥

20 Apr 23 by member: Zencefilli Kurabiyee


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Zencefilli Kurabiyee's Weight History