Weigh In record (no journal entry) for 20 April 2023
|
72.8 kg
Lost so far: 6.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1226 kcal
|
Fat: 48.00g | Prot: 46.60g | Carbs: 154.77g.
Breakfast: Cofix Багет с Бужениной, Cofix Капучино, Адреналин Раш Адреналин Раш без Сахара. Lunch: Добрый Кола, Тануки Поке с Креветками. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hikkiikomori's Weight History
|