Weigh In record (no journal entry) for 20 April 2023
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70 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 49.24g | Prot: 80.83g | Carbs: 46.32g.
Breakfast: Мёд, Кофе с Молоком, Цезарь. Lunch: Кофе с Молоком, Цезарь. Dinner: Магнит Сыр Тильзитер 45%, Соус. Snacks/Other: Кофе с Молоком. more...
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Losing 1.1 kg a Week
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Buda1992's Weight History
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