Weigh In record (no journal entry) for 20 April 2023
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35.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 9.35g | Prot: 10.44g | Carbs: 15.02g.
Breakfast: Топтыжка Молоко 3,2%, Суп Куриный с Кусочками (Консервы). Lunch: Суп&Go Окрошка на Кефире с Колбасой. more...
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Gaining 0.2 kg a Week
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