Weigh In record (no journal entry) for 26 January 2015
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63.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1703 kcal
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Fat: 69.94g | Prot: 52.02g | Carbs: 215.04g.
Breakfast: Kaşarlı Tost. Lunch: Sütlaç. Dinner: Ispanaklı Börek. Snacks/Other: Latte Kahve, Ülker Çikolatalı Gofret. more...
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Gaining 0.4 kg a Week
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arikal81's Weight History
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