Weigh In record (no journal entry) for 20 April 2023
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57.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 34.06g | Prot: 98.37g | Carbs: 128.38g.
Breakfast: DM Bio Barista Hafer Drink mit Soja. Lunch: Reis (Gekocht), Lachsfilet. Dinner: Dr. Oetker Crème Légère, Alnatura Kichererbsennudeln, Barilla Pesto Basilico Vegan, Florette Rucola , Saupiquet Tunfisch ohne Öl, Karotten. Supper: Himbeeren, Bulk Powders Pure Whey White Chocolate , DM Bio Barista Hafer Drink mit Soja, Erdbeeren, Blaubeeren, Jeden Tag Magerquark. Snacks/Other: DM Bio Barista Hafer Drink mit Soja, Bulk Powders Vegan Protein Brownie. more...
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Losing 2.1 kg a Week
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re.bonin's Weight History
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