Weigh In record (no journal entry) for 20 April 2023
|
111.5 kg
Lost so far: 3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 16.32g | Prot: 24.66g | Carbs: 48.07g.
Breakfast: Yumurta, Harras Laktozsuz Süt , Nestle Corn Flakes. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
srkniygn's Weight History
|