Weigh In record (no journal entry) for 13 April 2023
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82.4 kg
Lost so far: 4.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 7.92g | Prot: 17.03g | Carbs: 60.12g.
Breakfast: AH Eierkoek (50g). Lunch: AH Goudse Kaas Jong Belegen 30+, Deen Rozijnenbol. more...
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steady weight
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vandaagishetmoment's Weight History
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