Weigh In record (no journal entry) for 20 April 2023
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75.3 kg
Lost so far: 11.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 77.55g | Prot: 65.33g | Carbs: 136.76g.
Breakfast: Cappuccino, Géramont Cremig Leicht 16%, Avocado, Semmel. Lunch: Erdbeeren, Milbona Griechischer Joghurt 10%, Milbona Quark Magerstufe. Dinner: Milbona Käseaufschnitt Leicht , Mayonnaise, Popp Alaska-Seelachs Brotaufstrich, Avocado, Frischkäse, Semmel. Snacks/Other: Veltins Fassbrause Zitrone, Eismann Moppi, Milka Alpenmilch. more...
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Losing 0.7 kg a Week
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Mopsbiene's Weight History
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