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manuell
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97.2 kg
Lost so far: 16.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 112.93g | Prot: 148.27g | Carbs: 55.75g.
Breakfast: Gut & Günstig Pfefferbeißer, Korn Mühle Eiweißbrot. Dinner: Milfina Kräuterbutter, Pommes Frites, Fleischer Rumpsteak. more...
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Gaining 1.4 kg a Week
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