Weigh In record (no journal entry) for 20 April 2023
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66.2 kg
Lost so far: 2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 46.09g | Prot: 85.02g | Carbs: 141.85g.
Breakfast: Vitasnella Cereal-Yo Frutti Rossi. Lunch: La Bottega del Gusto Speck Alto Adige Igp, Mulino Bianco Pan Bauletto 5 Cereali e Soia, Negroni Prosciutto Crudo, Land Provola Dolce a Fette. Dinner: Purè di Patate, Petto di Pollo, Carne. Snacks/Other: Mulino Bianco Cioccofrolle. more...
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Losing 0.2 kg a Week
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jaqueline de luca's Weight History
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