Weigh In record (no journal entry) for 20 April 2023
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54.4 kg
Lost so far: 5.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 16.90g | Prot: 8.65g | Carbs: 21.46g.
Breakfast: Кофе с Молоком, Snaq Fabriq Qwikler. Lunch: Большевик Медвежонок Барни с Шоколадной Начинкой. Dinner: Кофе с Молоком. more...
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Losing 3.5 kg a Week
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