Weigh In record (no journal entry) for 20 April 2023
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 62.24g | Prot: 116.48g | Carbs: 51.95g.
Breakfast: Хоту Ас Колбаса Молочная. Lunch: Storck Toffifee , Молоково Молоко 2,5%, Cybermass Протеиновая Смесь, Карась Жареный. more...
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Gaining 0.3 kg a Week
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olik6111's Weight History
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