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47.2 26.1 32.2
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47.2 kg
Lost so far: 12.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 29.60g | Prot: 65.50g | Carbs: 53.59g.
Breakfast: 燒仙草, Tryall 分離大豆蛋白. Lunch: 雞蛋, 涼拌木耳, 毛豆. more...
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Gaining 2.8 kg a Week
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