Weigh In record (no journal entry) for 19 April 2023
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106 kg
Lost so far: 15 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 30.37g | Prot: 57.31g | Carbs: 124.94g.
Breakfast: Preendulzado con Café y Azúcar, Pan Integral, Atún en Aceite (Enlatado), Bimbo Tortillas Integrales, Piña. Lunch: Carne Asada, Garbanzos Cocidos. Dinner: Chontaduro. more...
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Losing 0.6 kg a Week
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yennifer fierro's Weight History
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