Weigh In record (no journal entry) for 19 April 2023
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77.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2957 kcal
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Fat: 70.76g | Prot: 182.14g | Carbs: 416.89g.
Breakfast: Pomme, Sojasun Lait de Soja Nature, Fromage Blanc 0%, Flocons d'avoine (40g), Miel, Amandes, Banane. Lunch: Artichaut Cuit (à Partir de Frais), Parmentier Sardines à l'huile d'olive Vierge Extra, Chou-Fleur, Courgette, Semoule Cuite, Banane. Dinner: Chou-Fleur, Courgette, Parmentier Sardines à l'huile d'olive Vierge Extra, Semoule Cuite. Snacks/Other: Banane, Super U Fromage Blanc 0%, Courgette, Semoule Cuite, Parmentier Sardines à l'huile d'olive Vierge Extra, Banane. more...
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Gaining 0.4 kg a Week
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metimemosaic's Weight History
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