Weigh In record (no journal entry) for 19 April 2023
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90.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 23.05g | Prot: 15.61g | Carbs: 16.06g.
Breakfast: Nestlé Leite Ninho Integral, Hortifruti Coco Fresco, Mamão, Ovo Mexido. more...
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Losing 3.5 kg a Week
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samascara's Weight History
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