Weigh In record (no journal entry) for 18 April 2023
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76 kg
Lost so far: 7.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 58.54g | Prot: 16.49g | Carbs: 167.61g.
Lunch: Cappy Limonata, Şehriye Çorbası, Ülker Rulokat, Amigo Pesto Sos Çeşnili Patates Cipsi . Dinner: Ülker Kat Kat Tat, Ülker Dido Gold, Eti Süt Burger Çilekli. more...
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Losing 0.7 kg a Week
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aysirella12's Weight History
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