Weigh In record (no journal entry) for 19 April 2023
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72.9 kg
Lost so far: 5.0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 14.24g | Prot: 55.76g | Carbs: 124.38g.
Lunch: Martha White Strawberry Cheesecake Muffin Mix. Dinner: Mahatma Basmati Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Harris Teeter Blueberries, Driscoll's Raspberries, Fage Total 0% Greek Yogurt. more...
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Losing 0.0 kg a Week
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daphnie_regine1's Weight History
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