Weigh In record (no journal entry) for 19 April 2023
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79.9 kg
Lost so far: 18 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 42.36g | Prot: 45.41g | Carbs: 100.91g.
Breakfast: Café com Leite Integral, Ovo Mexido, Pão Francês sem Miolo. Lunch: Delícia Delícia Mila, Arroz Branco (Cozido), Peito de Frango. Snacks/Other: Ovo Mexido, Vitamina de Banana, Pão Integral. more...
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Losing 0.7 kg a Week
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jainaraconceicao's Weight History
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