Weigh In record (no journal entry) for 19 April 2023
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98.5 kg
Lost so far: 0.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 55.28g | Prot: 48.28g | Carbs: 142.77g.
Breakfast: Extra Pão de Cará , Vigor Requeijão Cremoso Tradicional, Nestlé Iogurte Natural Integral, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Congelados da Sônia Sopa de Ervilha. Snacks/Other: Cookies com Pepitas de Chocolate (Macio). more...
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Losing 2.5 kg a Week
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lilimzanella's Weight History
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