Weigh In record (no journal entry) for 19 April 2023
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54.9 kg
Lost so far: 4.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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72 kcal
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Fat: 0.52g | Prot: 13.38g | Carbs: 3.51g.
Breakfast: Кофе с Молоком, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Кофе с Молоком. more...
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Losing 0.5 kg a Week
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