Weigh In record (no journal entry) for 13 April 2023
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 75.34g | Prot: 43.87g | Carbs: 26.28g.
Breakfast: Омлет с Молоком, Авокадо Авокадо. Lunch: Куриные Сердечки в Сметане. Dinner: Экомилк Масло Сливочное 82,5%, Урбеч Кокосовая Паста, Сушеное Манго, Грецкие Орехи. more...
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Losing 0.3 kg a Week
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