Weigh In record (no journal entry) for 19 April 2023
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78.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 103.00g | Prot: 210.63g | Carbs: 76.55g.
Breakfast: Danone Light & Free Skyr Nature, Vitadulce Si Rope de Chocolate , PB2 Peanut Powder With Cocoa. Lunch: Président Croque Emmental, Blanc de Poulet , Concombre (Pelé). Dinner: Gigot d'Agneau, Carrefour Petits Pois Carottes Extra Fins, Concombre (Pelé), Gigot d'Agneau. Snacks/Other: Vitadulce Si Rope de Chocolate , Danone Light & Free Skyr Nature, PB2 Peanut Powder With Cocoa, Côte d'Or Noir Amandes Entières. more...
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Losing 1.4 kg a Week
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