Weigh In record (no journal entry) for 19 April 2023
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 37.51g | Prot: 105.35g | Carbs: 133.40g.
Lunch: HSN Foods Pudding Proteico, Hacendado Naranja, El Campo Remolacha Cocida y Pelada, Bonpreu Ensalada Variada, Bonnysa Tomate Cherry, Cherry Tomatoes, Dulcita Tomate Cherry Rama, Sarita Tomate Cherry. Dinner: Gouda or Edam Cheese, Mango, Hacendado Croquetas Pollo. Snacks/Other: Mercadona Kefir , Hacendado Arándanos Enteros , Royal Pastel Mousse Chocolate. more...
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Gaining 1.8 kg a Week
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