Weigh In record (no journal entry) for 14 July 2011
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50.3 kg
Lost so far: 12.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 23.07g | Prot: 34.69g | Carbs: 92.39g.
Breakfast: Cabernet Sauvignon Wine, grande skinny vanilla. Lunch: healthy choice honey balsamic. Dinner: hummus baba ganush, green bell pepper. Snacks/Other: blue diamond 100. more...
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Losing 3.2 kg a Week
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