Weigh In record (no journal entry) for 19 April 2023
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76.6 kg
Lost so far: 4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 38.52g | Prot: 111.30g | Carbs: 113.94g.
Breakfast: Carrefour Bacon Fume, Pamplemousse (Rose et Rouge), Citron Pressé, Carrefour Flocons d'avoine, Monoprix Yaourt Nature. Lunch: Lentilles Cuites, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Huile d'Olive, Banane, Carottes. Dinner: Elle & Vire Carré Frais 0%, Huile d'Olive, Concombre (Pelé), Carrefour Laitue Iceberg, Oeuf Dur, Crevette. Snacks/Other: Delisse Crème Dessert Chocolat, Lidl Chocolat Noir Bio 70%. more...
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Losing 2.5 kg a Week
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puceetchocolat's Weight History
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